- Weight Loss
- Physical Toning & Conditioning
- Optimal Health and Vitality
- Boost of Energy Levels
- Clarity of Thought
- Increased Intuition
- Flow of Creativity
- Manifesting your Destiny
Mantra Cycle is a heart pounding and elevating spin class. Mantra Cycle is an incredibly empowering and expansive class that will get you in the best physical, mental and emotional state in just 45 minutes. You will leave feeling like you've had an amazing workout but additionally you will feel expanded, clare and blissed out.
"Why we cannot make it? Mind is faster than time; the body is subject to time. How to control the time which is so fast? It can be controlled with the sound current. When the tune and the breath become rhythmic, the mind becomes still, and once you still the mind, you make it. " ~ Yogi Bhajan
* Please check out the events page for upcoming classes in your area.