Breathwork Healing

“The breath is the Guru!” - Yogi Amandeep

Through breathwork you can release subconscious thoughts, habits and beliefs that do not serve your highest self. You don’t have to go through years of therapy to uncover them. If you surrender and release control of the mind and body, the breath will bring up and release all of these patterns for healing. 

I use a powerful breathwork methodology, as taught by David Elliot, which is an active meditation technique facilitating emotional release.  It can change emotional default settings from early childhood, release lifetime patterns of depression, anxiety and addiction, connect you to your intuition, open your heart to increase gratitude and self-love, and help you find your path towards ultimate truth. 

In a typical individual breathwork healing session, we will speak for 20 minutes about what needs to shift and heal in your life. After, you will lie on a table and relax as I guide you through the breathwork healing. Throughout the session, I will use energy healing techniques, oils, smudging and sound to help further break up negative patterns and open up all of your energy centers to the degree that is appropriate for you at that moment. Breathwork sessions can be incredibly transformational and elevating healing experiences which allow you to raise your vibration to find more clarity, focus, and expansiveness..

 I offer both individual and group breathwork sessions throughout the Los Angeles area.