Energy Healing
Benefits
Stress Management
Reduce Anxiety/panic disorders
Strengthen Immune System
Chronic Pain Management
Deep Relaxation
Eliminate Fears and Phobias
Sleep Disorders
Improve Memory
Increase Productivity/Performance
Creativity
Addictions
Open Heart
Personal Growth
Harmonious Relationships
"If you wish to understand the universe, think in terms of energy, frequency and vibrations." ~ Nikola Tesla
Energy Healing is any therapy that manipulates the energy circuits in the physical and subtle bodies to restore balance and activate your innate healing capabilities. Acupuncture, Kinesiology, Reflexology, Pranic Healing and Reiki Healing are all forms of energy healing.
As proven by quantum physics, we are all made up of energy. Energy flows through everything and creates all that we know to be our reality, including thoughts and emotions. You begin your journey into this body filled with cosmic light. Through your daily interactions with lower emotions and energies, you accumulate energy debris, which can leave you feeling depleted in energy or prana. Negative thoughts, low oxygen, environmental toxins, heavy metals, lack of exercise and poor nutrition all have the power to cause an imbalance or blockages in our central energy centers, which can lead to illness, fatigue, anxiety, stress and dis-ease.
Energy healing gently restores balance where imbalances have occurred and resets your system by increasing energetic frequency.
As a qualified Reiki Healer and Pranic Healer, my heart centered energy healings focus on basic alignment, energizing and specifically clearing the pathways to the heart center to connect you to your truth. These sessions can allow you to remember, uncover and become a fuller version of your true self. With my nurturing energy, I simply hold space and facilitate a connection to your own healing resources where you can access your highest wisdom, buried emotions, and thought patterns that no longer serve you.
Changes at this fundamental soul level create a flow of positive energy and light through all levels of being including physical, emotional and spiritual and a deep connection to the wisdom of the heart to reach higher levels of well-being and consciousness.
WHAT TO EXPECT?
A typical treatment session begins with discussion about why you came to see me.
Then we will move to the treatment room where you will lie on a massage table, fully clothed, under a light blanket. I work intuitively with several different healing modalities such as Reiki, Pranic Healing and sound healing as called for, which means every treatment is tailored to helping you connect with your highest self I usually use healing music and aromatherapy to help you relax, but you can request for no music or scent to be used.
During the treatment, you may sense the flow of energies which can be felt as sensations of warmth, coolness, tingling or relaxation. It is not uncommon to fall asleep or drift off during a treatment. I often encourage deep relaxation with additional techniques as it allows for healing to occur at an unconscious level. Energy healing is akin to a massage for the soul!
Emotional releases in the form of tears, crying or laughing may also be experienced during and after a treatment, and can be allowed to occur without suppression. Some clients will feel an immediate improvement of symptoms, while for others the integration of the energetic upgrade may take a couple of days.
HOW MANY SESSIONS WILL I NEED?
Depending on the nature of the problem and what the client hopes to achieve, sometimes one session is enough. In more complicated or chronic cases several or more treatments may be needed to achieve optimal results.
Some prefer just one balance or relaxation session as needed, while others feel they need regular sessions as part of their ongoing maintenance to feel centered.
I recommend regular maintenance sessions to upkeep the clearings and flow of energy. The benefits of regular energy healings are cumulative and the energy system becomes more responsive thus integrating the light with greater ease making life more manageable with sustained energy.
Testimonials
“Shehera is truly a blessing. I have been working with her for over a month now and she has helped me tremendously with some energetic sadness I was dealing with. I always leave her feeling fully blissed out and zen. Very grateful to have found her and to be able to work with her.”
“I’ve never been to a healer before so I had no idea what to expect, but my friend had been seeing Shehera for a long time and told me to try it. When I first met and had a session with Shehera, I loved her calming and soothing demeanor and ability to talk through concepts and practices in an easy to digest and process way. She’s given me so much strength to tackle some difficult issues in my life and her healing work has definitely helped me let go of the pain and sadness, to make room for love and happiness. I highly recommend Shehera to anyone who wants to feel more powerful, learn about themselves, and let go of things that don’t serve you anymore. She’s an incredible human who is compassionate, radiant, and full of love and knowledge.”
“We first found Shehara at Anahata Holistic Healing as an alternative to traditional medicine for our ill 3 year old dog. She was fighting multiple health issues including cancer, and the medicines she was prescribed would create as many problems as they ‘solved.’ After working with Shehara, her health began to improve dramatically. The healing energy Shehara creates is palpable, and she teaches you not only how to aide in healing your dog on your own, but in all aspects, including diet which greatly changed our dog’s health as well. She may occasionally have flare-ups, but we now know how to deal with them, and our dog is the healthiest she’s ever been, sans any negative medicine.
After she changed my dog’s life, I sought her out for healings as well, and her work has been one of the most transformative opportunities in my life. Shehara is beyond kind, gracious, and incredibly giving. A true blessing to all she meets and I am so grateful to know her. I cannot recommend her enough.”
“Shehera is very intuitive and insightful with an innate knowing that connects a multitude of healing modalities to bring harmony back into your life. I’ve been going to her for energy healings and spiritual coaching for over a year, and I can honestly say she has changed my life in remarkable ways.”