Benefits

Energy Healing

 

  • Stress Management

  • Reduce Anxiety/panic disorders

  • Strengthen Immune System

  • Chronic Pain Management

  • Deep Relaxation

  • Eliminate Fears and Phobias

  • Sleep Disorders

  • Improve Memory

  • Increase Productivity/Performance

  • Creativity

  • Addictions

  • Open Heart

  • Personal Growth

  • Harmonious Relationships 

"If you wish to understand the universe, think in terms of energy, frequency and vibrations." ~ Nikola Tesla

Energy Healing Therapy is any practice that works with the body’s natural energy circuits to restore balance and activate your innate healing abilities. Acupuncture, Kinesiology, Reflexology, Pranic Healing, and Reiki Healing are all forms of Energy Work Therapy that harmonize both the physical and subtle bodies.

As proven by quantum physics, we are all made up of energy. Energy flows through everything and creates all that we know to be our reality, including thoughts and emotions. You begin your journey into this body filled with cosmic light. Through your daily interactions with lower emotions and energies, you accumulate energy debris, which can leave you feeling depleted in energy or prana. Negative thoughts, low oxygen, environmental toxins, heavy metals, lack of exercise, and poor nutrition all have the power to cause imbalances or blockages in our central energy centers, which can lead to illness, fatigue, anxiety, stress, and dis-ease.

Energy Healing gently restores balance where imbalances have occurred and resets your system by increasing energetic frequency.

As a qualified Reiki Healer and Pranic Healer, my heart-centered sessions combine Energy Healing Therapy and intuitive Energy Release Therapy to align, energize, and clear the pathways to the heart center, connecting you back to your truth. These sessions can help you remember, uncover, and become a fuller version of your true self. With my nurturing energy, I simply hold space and facilitate a connection to your own healing resources, where you can access your highest wisdom, buried emotions, and thought patterns that no longer serve you. Changes at this fundamental soul level create a flow of positive energy and light through all levels of being—physical, emotional, and spiritual—leading to a deep connection with the wisdom of the heart and higher levels of well-being and consciousness.

 
 

WHAT TO EXPECT? 

A typical Energy Work Therapy session begins with a discussion about why you came to see me. Then, we move to the treatment room where you lie on a massage table, fully clothed, under a light blanket. I work intuitively with several healing modalities such as Reiki, Pranic Healing, sound healing, and Energy Release Therapy, depending on what your body needs most. Every treatment is tailored to help you reconnect with your highest self.

Healing music and aromatherapy are often used to create a soothing environment, but you can request no music or scent if preferred. During the treatment, you may sense the flow of energies as sensations of warmth, coolness, tingling, or deep relaxation. It’s not uncommon to fall asleep or drift off, as deep rest allows healing to occur at an unconscious level. Energy Healing Therapy can feel like a gentle massage for the soul.

Emotional releases, tears, laughter, or a sense of lightness may occur during or after a session and are encouraged as part of the natural energy flow. Some clients notice immediate improvements, while others integrate the energetic shift over several days.

 
 
 

HOW MANY SESSIONS WILL I NEED? 

The number of sessions depends on your individual goals and the nature of the issue. Some people experience noticeable shifts after just one session, while others benefit from multiple treatments to address deeper energetic blockages.

Many clients prefer regular sessions as part of their ongoing maintenance to stay grounded and centered. The effects of consistent Energy Work Therapy are cumulative; the more often you engage in the process, the more responsive your energy system becomes. Over time, you’ll find it easier to integrate light, maintain balance, and sustain higher levels of vitality and peace in daily life.

 
 
 

Testimonials

 

“Shehera is truly a blessing. I have been working with her for over a month now and she has helped me tremendously with some energetic sadness I was dealing with. I always leave her feeling fully blissed out and zen. Very grateful to have found her and to be able to work with her.”

-AMANDA AZARIAN

“Shehera is truly a blessing. I have been working with her for over a month now and she has helped me tremendously with some energetic sadness I was dealing with. I always leave her feeling fully blissed out and zen. Very grateful to have found her and to be able to work with her.”

-HELENE ROSS

 
 

“We first found Shehara at Anahata Holistic Healing as an alternative to traditional medicine for our ill 3 year old dog. She was fighting multiple health issues including cancer, and the medicines she was prescribed would create as many problems as they ‘solved.’ After working with Shehara, her health began to improve dramatically. The healing energy Shehara creates is palpable, and she teaches you not only how to aide in healing your dog on your own, but in all aspects, including diet which greatly changed our dog’s health as well. She may occasionally have flare-ups, but we now know how to deal with them, and our dog is the healthiest she’s ever been, sans any negative medicine.

After she changed my dog’s life, I sought her out for healings as well, and her work has been one of the most transformative opportunities in my life. Shehara is beyond kind, gracious, and incredibly giving. A true blessing to all she meets and I am so grateful to know her. I cannot recommend her enough.”

-ALI WEST

“I’ve never been to a healer before so I had no idea what to expect, but my friend had been seeing Shehera for a long time and told me to try it. When I first met and had a session with Shehera, I loved her calming and soothing demeanor and ability to talk through concepts and practices in an easy to digest and process way. She’s given me so much strength to tackle some difficult issues in my life and her healing work has definitely helped me let go of the pain and sadness, to make room for love and happiness. I highly recommend Shehera to anyone who wants to feel more powerful, learn about themselves, and let go of things that don’t serve you anymore. She’s an incredible human who is compassionate, radiant, and full of love and knowledge.”

-NIKKI L. YOUNG